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Welcome to my coaching practice! I am passionate about helping individuals like you achieve their dreams and live a fulfilling life. I provide personalized coaching sessions that will help you gain clarity, identify your strengths, and overcome limiting beliefs. Together, we will design a roadmap to success.
Complete an assessment of your health and medical history along with your current lifestyle, eating habits and preferences; then we will outline your specific personal goals.
Accountability, assessment of goal-meeting progress, further nutrition education, addressing any challenges or problem areas, answering any wellness questions that may have come up, and helping you to stay motivated and inspired!
You will receive detailed appointment notes including recommended action steps, articles, recipes, and handouts. All programs are completely customized to meet the client’s goals, unique needs, and personal preferences.
We’ll explore your life, uncovering what wakes you up and how to make that happen more. We’ll use evidence-based, presence-based techniques, to tailor the tools you need to build self-generative and resilient qualities. Together, we’ll create a safe space to return to the wisdom within YOU.
Cooking Classes & Nutritional Group Catering
Join my 60-minute interactive virtual cooking classes designed to help you flourish through nourishing meals. Limited to 5 participants per class. Sign up now to explore a world of wellness in your kitchen.
Elevate your well-being with one-on-one cooking sessions in the comfort of your own home. I will guide you towards a vibrant healthy cooking lifestyle through delicious, tailored culinary experiences.
Gather your friends for a nourishing culinary adventure. Hosted at your place or ours, these group cooking parties are a delightful way to learn and bond while embracing the art of wellness. Limited to 5 participants per class.
For our dedicated meal prep clients, enjoy a unique opportunity to cook alongside your wellness coach in their own kitchen. Elevate your nourishment journey and flourish together.
Crafting a customized plan precisely suited to your unique circumstances is our forte. I am here to guide you in implementing secure, lasting adjustments that align perfectly with your body's needs. My expertise lies in pinpointing nutritional concerns and guiding you through the maze of foods, showing you which to welcome into your lifestyle and which to steer clear of. Expect not only guidance but also motivation, encouragement, and unwavering support as we journey together toward your optim.
Take control of your wellness journey. NJoy provides specialized meals and guidance, you tell us what fits dietary lifestyle.
Authentic wellness made simple. Let NJoy handle your meal prep for a nourishing journey.
Elevate your wellness breakthrough with customized, premium meals. NJoy provides the flavors, you fuel the freedom.
Experience culinary freedom. Enjoy our delightful meals when you need them, plus access exclusive recipes or an e-book for just $1 per recipe.
NJoy Associates Consulting LLC
8311 Brier Creek Parkway Ste 105-293, Raleigh, North Carolina 27617
Copyright © 2023 NJoy Associates Consulting LLC - All Rights Reserved.
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