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Plan your meals your way!
Meal Prep Food Options
COMPLEX CARBS:
Beans (Black/Limas/Pinto/Red)
Chickpeas
Potatoes (Gold/Red/Russet/Sweet)
Quinoa
Rice (Brown/White)
POULTRY:
Chicken (Breast and Boneless Thighs)
Ground Turkey (Meatloaf/Spaghetti/Stuffed Pepper/Ziti)
Ground Chicken (Meatloaf/Spaghetti/Stuffed Pepper/Ziti)
SEAFOOD:
Salmon
Swai
VEGGIES:
Broccoli
Cabbage
Carrots
Cauliflower
Green Beans
Kale
Salad (Caesar/Spinach/Tossed)
Spinach
VEGGIES USED AS SEASONING:
Multi-Colored Peppers
Mushrooms
Onions
Garlic
Menu Options for Single Plate Meal
CHOICE OF MEAT W/2 SIDES:
Chicken Breast
Salmon
SIDES:
Cabbage
Green Beans
Potatoes (Gold/Red/Russet/Sweet)
Rice Pilaf
Salad (Caesar/Spinach/Tossed)
SALADS (Entree w/option to add meat):
Caesar Salad
Spinach Salad
Tossed Salad
Feed Your Family (Serves 4 to 6)
SELECT 2 STARTERS:
Caesar Salad
Corn and Potato Soup
Spinach Salad
Tossed Salad
Vegetable Soup
Wingettes (Buffalo or Garlic Parmesan)
SELECT 2 SIDES:
Beans (Black/Limas/Pinto/Red)
Broccoli
Cabbage
Carrots
Cauliflower
Chickpeas
Collards
Corn
Green Beans
Potatoes (Gold/Red/Russet/Sweet)
Quinoa
Rice (Brown/Pilaf/White)
Spinach
Vegetable Medley
SELECT 3 ENTREES:
Chicken Marsala
Chicken Parmesan
Fettuccini Alfredo
Italian Sausage
Jerk Chicken
Salmon
Scampi (Chicken or Shrimp)
Stuffed Multi-Colored Peppers
Swai
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Dedicated To Your Wellness
Coach Angel is dedicated to your overall health and well-being. With a commitment to safety and expertise in food management, our coach is proudly certified in ServSafe food handling and serving practices. This ensures your health is prioritized not only through mindful nutrition guidance but also by maintaining the highest standards of food safety in our wellness programs."
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